23TRA077 Believe In Yourself (P)
Date: Wednesday, 22 Feb, 1 Mar & 8 Mar 2023
Time: 9.30am - 10am
Venue: Online Via Zoom
A 3-part series to help build childrens confidence, well-being and resilience.
Part 1: It’s Good to be Me
Part 1 will give children the opportunity to reflect on their strengths and talents. They will identify their top 3 strengths and think about how they feel when they use these strengths.
They will be encouraged to use these strengths during the week ahead. They will also reflect on things they feel proud of themselves for.
Part 2: Creating a Positive Mindset
Part 2 will give children the opportunity to reflect on what having a positive mindset means and how they can develop one. They will be introduced to strategies for coping with challenges, including helpful self-talk and dealing with big feelings.
Part 3: Believing in Myself
Part 3 will give children the opportunity to explore their beliefs about themselves and how to create a sense of self-belief and confidence. They will set some personal goals and explore
ways to reach them.
Part 1 will give children the opportunity to reflect on their strengths and talents. They will identify their top 3 strengths and think about how they feel when they use these strengths.
They will be encouraged to use these strengths during the week ahead. They will also reflect on things they feel proud of themselves for.
Part 2: Creating a Positive Mindset
Part 2 will give children the opportunity to reflect on what having a positive mindset means and how they can develop one. They will be introduced to strategies for coping with challenges, including helpful self-talk and dealing with big feelings.
Part 3: Believing in Myself
Part 3 will give children the opportunity to explore their beliefs about themselves and how to create a sense of self-belief and confidence. They will set some personal goals and explore
ways to reach them.
Bio of Presenter: Fiona Forman, M. Sc. Applied Positive Psychology
Fiona is a former primary teacher and is co-author of the Weaving Well-Being Programme. Having worked in schools for many years, both as a class teacher and in special needs, she is passionate about placing the well-being of the school community at the heart of school life.
Course Details
| Course Start Date / Time | 22-02-2023 9:30 am |
| Course End Date / Time | 08-03-2023 10:00 am |
| Cut off date | 22-02-2023 9:35 am |
| Available place | 500 |
| Fee | Free |
| Number Hours | 0.30 |
| Speaker | Fiona Forman |
| Location | Online |