26TRA152 Towards a Calm and Connected Classroom: Wellbeing Practices to Support the Nervous System in Today's Classroom Environment
Date: 4th February 2026
Time: 7.00pm to 8.00pm
Venue: Online via Zoom
Target Audience: Primary and Post Primary Teachers
Teaching is demanding, so managing stress is essential. Emotional Freedom Technique (EFT), or tapping, is a simple, self-applied tool that helps lower cortisol and calm the nervous system. Sinead will show teachers how to use EFT to manage daily stress and stay grounded in the busy school environment. These basic skills
can also be shared with students to support them in dealing with climate anxiety and exam stress.
can also be shared with students to support them in dealing with climate anxiety and exam stress.
Course Details
| Course Start Date / Time | 04-02-2026 7:00 pm |
| Course End Date / Time | 04-02-2026 8:00 pm |
| Cut off date | 04-02-2026 7:15 pm |
| Available place | 1000 |
| Fee | FREE |
| Number Hours | 1 |
| Speaker | ESCI |
| Location | Online |