25TRA137 ‘Your Best is Good Enough’ Strengthening your Career Confidence and Tackling Imposter Syndrome (EY) (P) (PP) (SNA)

DATE:          Thursday, 27th March 2025
TIME:           7pm - 8pm
VENUE:       Online Via Zoom

Target Audience: Post Primary, Primary, Early Years, SNA

Session Goals:
During the session, we will cover the following:
How to build confidence in yourself.
Understand the concept of confidence
Share some practical strategies to enhance self-confidence, such as setting achievable goals, celebrating success, and adopting a growth mindset 
Identify and reflect on some of our strengths and skills that we can leverage in our work.

Imposter Syndrome What it is and practical ways to manage it
Define imposter syndrome 
Understand what imposter syndrome is and its prevalence
Share Practical techniques that can be used to minimise feelings of imposter syndrome.



Presenter: Emma Lynch

Emma Lynch is a positive psychology practitioner, wellbeing facilitator and career and life transition coach. Emma’s work focuses on supporting individuals through group workshops and 1-1 coaching to find the clarity, direction and goals they need to thrive in both work and life. Emma has a Masters in Applied Positive Psychology and Coaching Psychology and is accredited by the EMCC.

Emma also combines her experience in positive psychology and coaching psychology with a 13 year career in human resources.