24TRA700 Listowel Food Fair - "Good Mood Food - Food for being Healthier and Happier"

DATE:      THURSDAY, 7TH NOVEMBER 2024
TIME:       10.00AM - 10.30AM
VENUE:   ONLINE VIA ZOOM

Target Audience: 3rd - 6th Class Pupils

Kara O'Donnell will be talking about healthy breakfast and lunch options, eating the rainbow, importance of protein for the development of young children, eating for healthy gut, sugar demo and the importance of getting moving and outside.

Presenter: Kara O'Donnell

Kara O'Donnell is a nutritional therapist based in Cork. Kara is passionate about educating people on creating their own wellness everyday. As a mum herself, seeing the importance of food education for children Kara set up the Fooducation program for schools & groups.