23TRA184 The CBT Exam Toolbox

Date: Wednesday 8 March 2023
Time: 10 am - 11 am
Venue: Online via Zoom

Target Audience: 1st to 6th years - Especially relevant for Exam years

This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time. Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention. This interactive series will give learners a toolbox of CBT skills to use before and during exams. Students will receive a resource containing the skills for practice outside of the session.

Bio of Presenter: Nicola Culloty

nicola culloty headshot

Nicola Culloty began her career as a primary school teacher. Nicola completed a Masters in CBT and founded her CBT practice Full Circle CBT in 2020. Nicola has recently completed a Diploma in Traumatology and PTSD.

She is very experienced on the impact of trauma on both adults and children and is proficient in the techniques used to overcome and assist those living with mental health issues.

Nicola founded Full Circle CBT™in 2020. She provides webinar and on-site training to school staff, service providers, agencies and companies. Nicola has facilitated parenting groups and worked closely with parents of children in her roles as teacher, therapist and HSCL. Nicola provides training in the area of Cognitive Behavioural Therapy. She also provides parenting support to parents of both young children and adolescents. Nicola provides online therapeutic support to children and teenagers of all ages.

Course Details

Course Start Date / Time	08-03-2023 10:00 am
Course End Date / Time	08-03-2023 11:00 am
Cut off date	08-03-2023 10:30 am
Available place	1000
Fee	Free
Number Hours	1
Speaker	Nicola Culloty
Location	Online

Course unavailable