22TRA280 Eat the Rainbow.....Mindfully! (P)

 

 

 

 

 

DATE: 31st March 2022

TIME: 10:00am - 10.45am

VENUE: Online Via Zoom 

This webinar aims to encourage children of all ages to improve and support their overall nutrition by including a wide variety of colourful foods in their lunchboxes. Children will have a chance to investigate the contents of their own lunchboxes and discuss the nutritional benefits of different coloured food, while also engaging with a simple mindful eating exercise, allowing them to become fully present and pay attention to what they are eating. 

The session will be approximately 30 minutes long and children will need their lunchboxes to fully engage with the content. Open to primary school classes from 1st - 6th.
 
This webinar will be presented by Caroline Brennan, primary school teacher and wellbeing coordinator in Scoil Mhuire, Oranmore, Galway.  Along with 14 years teaching experience, Caroline holds a BA in Psychology, a certificate in Nutrition & Health Coaching and is a recent graduate of  NUIG's Health Promotion:Workplace Wellness postgraduate course.
 
Bio of Presenter: Caroline Brennan 

This webinar will be presented by Caroline Brennan, primary school teacher and wellbeing coordinator in Scoil Mhuire, Oranmore, Galway. Along with 14 years teaching experience, Caroline holds a BA in Psychology, a certificate in Nutrition & Health Coaching and is a recent graduate of NUIG's Health Promotion:Workplace Wellness postgraduate course.

Course Details

Course Start Date / Time 31-03-2022 10:00 am
Course End Date / Time 31-03-2022 10:45 am
Cut off date 31-03-2022 10:15 am
Available place 500
Fee FREE
Number Hours 45 Minutes
Speaker Caroline Brennan
Location Online

Course unavailable