25TRA073 Overcoming Fatigue and Burnout: Energy-Boosting Habits for Busy School Leaders, Teachers, and SNAs (P) (PP) (SNA)
DATE: Wednesday, 29th January 2025
TIME: 7pm - 8pm
VENUE: Online Via Zoom
Target group: Primary, Post Primary, SNA.
Discover habits and routines to combat fatigue and prevent burnout, enhancing your daily energy levels.
Learning Outcomes:
- Recognise signs of burnout and fatigue.
- Develop energy-boosting dietary and lifestyle habits.
- Incorporate stress management techniques into your daily routine.
Presenter: Denise Dalton
Recently, Denise founded her own education consultancy service, "ElevateSPHE," offering ongoing support to teachers and school leaders in health and wellbeing.
In addition to her educational pursuits, Denise is a registered Nutritional Therapist (mNTOI). She specialises in helping busy school leaders, teachers, and SNAs address various health issues such as fatigue, burnout, high cholesterol, skin issues, brain fog, thyroid problems, hormonal issues, anxiety and stress through a functional medicine approach. For more information on this approach, visit her website at https://www.elevatesphe.ie/nutritional-therapy
Course Details
Course Start Date / Time | 29-01-2025 7:00 pm |
Course End Date / Time | 29-01-2025 8:00 pm |
Cut off date | 29-01-2025 6:00 pm |
Available place | 1000 |
Fee | Free |
Number Hours | 1 |
Speaker | Denise Dalton |
Location | Online |