25TRA072 Digestive Health: Easy Dietary Adjustments for Busy School Leaders, Teachers and SNAs (P) (PP) (SNA)
DATE: Wednesday, 15th January 2025
TIME: 7pm - 8pm
VENUE: Online Via Zoom
Target group: Primary, Post Primary Teachers, SNA.
Learn simple and effective dietary changes to improve digestive health particularly for those in demanding roles.
Learning Outcomes:
• Understand the impact of stress on digestion and how to mitigate it.
• Identify foods and lifestyle approaches that support optimal digestive health.
• Implement quick and easy meal planning strategies.
Presenter: Denise Dalton
Recently, Denise founded her own education consultancy service, "ElevateSPHE," offering ongoing support to teachers and school leaders in health and wellbeing.
In addition to her educational pursuits, Denise is a registered Nutritional Therapist (mNTOI). She specialises in helping busy school leaders, teachers, and SNAs address various health issues such as fatigue, burnout, high cholesterol, skin issues, brain fog, thyroid problems, hormonal issues, anxiety and stress through a functional medicine approach. For more information on this approach, visit her website at https://www.elevatesphe.ie/nutritional-therapy
Course Details
Course Start Date / Time | 15-01-2025 7:00 pm |
Course End Date / Time | 15-01-2025 8:00 pm |
Cut off date | 15-01-2025 6:00 pm |
Available place | 1000 |
Fee | Free |
Number Hours | 1 |
Speaker | Denise Dalton |
Location | Online |