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25TRA072 Digestive Health: Easy Dietary Adjustments for Busy School Leaders, Teachers and SNAs (P) (PP) (SNA)

25TRA072 Digestive Health: Easy Dietary Adjustments for Busy School Leaders, Teachers and SNAs (P) (PP) (SNA)

 

 

 

 DATE:      Wednesday, 15th January 2025
TIME:       7pm - 8pm 
VENUE:   Online Via Zoom

Target group: Primary, Post Primary Teachers, SNA.

Learn simple and effective dietary changes to improve digestive health particularly for those in demanding roles.

Learning Outcomes:

• Understand the impact of stress on digestion and how to mitigate it.

• Identify foods and lifestyle approaches that support optimal digestive health.

• Implement quick and easy meal planning strategies.

Presenter: Denise Dalton 

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Denise Dalton dedicated over six years to her position as a PDST Health and Wellbeing Advisor, where she played a vital role in shaping and delivering CPD in various educational domains. Her expertise extended to Wellbeing in Education, Child Protection, as well as both Junior and Senior Cycle SPHE and RSE.
 
She played a key role in designing and implementing continuous professional development in both Junior and Senior Cycle SPHE, in area including Mental Health, Substance Use, Relationships and Sexuality and Personal Safety, supporting thousands of Post Primary teachers nationwide in her role as a PDST Advisor.
 
She has also co-authored the acclaimed "You've Got This!" series of Junior Cycle SPHE textbooks.

Recently, Denise founded her own education consultancy service, "ElevateSPHE," offering ongoing support to teachers and school leaders in health and wellbeing.

In addition to her educational pursuits, Denise is a registered Nutritional Therapist (mNTOI). She specialises in helping busy school leaders, teachers, and SNAs address various health issues such as fatigue, burnout, high cholesterol, skin issues, brain fog, thyroid problems, hormonal issues, anxiety and stress through a functional medicine approach. For more information on this approach, visit her website at https://www.elevatesphe.ie/nutritional-therapy

Course Details

Course Start Date / Time 15-01-2025 7:00 pm
Course End Date / Time 15-01-2025 8:00 pm
Cut off date 15-01-2025 6:00 pm
Available place 1000
Fee Free
Number Hours 1
Speaker Denise Dalton
Location Online