24TRA184 Self-Care & Wellbeing for SNAs and Early Learning and Childcare Practitioners (P) (PP) (SNA)
Date: Tuesday, 17 September 2024
Time: 7pm - 8pm
Venue: Online via Zoom
‘Self-care is not selfish; you cannot pour from an empty cup.’ – Eleanor Brownn
Working as an SNA or as an Early Learning and Childcare Practitioner is both rewarding and challenging, so it is vital to prioritise self-care and well-being on a daily basis in order to face these unique challenges.
This webinar will offer participants the opportunity to reflect on their own well-being and self-care, whilst exploring practical ideas from the field of Positive Psychology, which is the
science of well-being. Many of the ideas can also be adapted for use with students also, in order to nurture their well-being too.
Topics will include:
- Well-Being & Self-Care: What and Why?
- Overview of Positive Psychology - the Science of Well-Being
- Specific challenges of the SNA and Early Learning & Childcare Practitioner role – research & shared experiences
- Ideas for practical use on a personal level
Course Details
Course Start Date / Time | 17-09-2024 7:00 pm |
Course End Date / Time | 17-09-2024 8:00 pm |
Cut off date | 17-09-2024 7:00 pm |
Available place | 1000 |
Fee | Free |
Number Hours | 1 |
Speaker | Fiona Forman |
Location | Online |